A Therapeutic Retrospective

It’s been a few weeks since I ended a year-long habit of going to therapy on a regular basis. The last time I ended my session, it was because graduation loomed and there was nothing else the counseling office could do for me. This time, though, I ended things because I felt that I achieved the goals that I’d set out for myself. For now, there is nothing else to unpack or dissect. Life can’t always be about introspection, sometimes it’s about living. That being said, I wanted to take a moment to reflect on what I learned over the last twelve months because maybe it will help someone else see therapy as a viable path to healing.

Down South, Days 5-10

With your cayenne lips still burning, you drive up the interstate. Family far behind, it’s easier to be at peace. Vacation becomes vacation, and New Orleans is a place to be at ease. The drive seemed longer when you were a kid, but it’s only three hours. You stop at the gas station your cousin insisted you go to, the one she goes to for fun. You kind of expect to make fun of it, but it really is quite the to-do. Employees get paid almost $20 an hour. No wonder it’s so clean. You wish every gas station in America was like this. The snack aisle is more fun than any memory of Disney you have.

Down South, Days 1-4

Going back to your Gulf Coast hometown after a long time is weird, a little uncomfortable, especially in the middle of a highly politicized pandemic. Things look the same; they look different. Buildings you grew up in became Panera Breads or are abandoned altogether. Your childhood home is still yellow but is covered in the green mold your mother pressure washed off every summer. There are more broken shells on the beach than you remember. It’s weird to be a Southerner who’s become a Northerner in so many ways.

The 2021 Wrap

Before writing my wraps, I always read the previous year’s publication. 2020 sucked, didn’t it? As some of you may feel like 2021 flew by (for me, it’s like Groundhog Day), yet here we are. Another year gone and so much to be grateful for and reflect on. It’s amazing that a person can experience so much growth without breaking. What a year it’s been. It felt like standing still, but I know that I’m moving forward towards wishes and goals that I haven’t yet had the strength to make public.

Montreal

Montreal is a very clean city. More than that, it is a very approachable city. Even though my French is rusty, and Richie’s is nonexistent, we managed to get ourselves around without incident (except when Rich somehow knocked out an entire POS system by clicking on the wrong button at check-out). The food was great, the coffee was great, it wasn’t quite freezing. What more could one want?

Twenty Years On

Twenty years is a long time. It’s time enough to live a full chapter of life: to start a career and end it, to raise a child, to get fed up completely with society and move to the countryside and cultivate a witchy reputation that is at once feared and admired. Twenty years is long enough to get to know yourself, drift apart, and come together again like any tragic love story. Twenty years is long enough to fall in love with your best friend a little bit more every day until the two of you are more easily recognized as a pair than as individuals. It is an endless blessing in my life to count Harriet as my best friend.

Another Year, Another Novel

This blog has seen a lot of me. More than that, it’s seen a lot of my work. Over the last four or five years, I’ve written hundreds of pages in the way of essays, poems, operas, spoken word albums, obituaries, short stories, and novels. Every line, every word has been a real piece of me, a real piece that I place in a basket and send down the river hoping that it will arrive to some distant shore. I’m never really sure what I hope to happen after that. I don’t have many expectations for my words (letting go of outcomes is a mental shift I’ve been trying to make for awhile, to varying degrees of success), save one: I hope they do good.

Artistry and ADHD

Maintaining motivation is hard. I was recently diagnosed with ADHD, and it sort of put my whole life into perspective. The diagnosis doesn't really change how I feel about myself, but is more of a "huh, I learned how to cope really well" sorta thing. Pandemic time threw all of my skills right out the window because there was no structure to my day other than wake up, walk dog, turn on computer. I've always been the sort of person who has needed a jam-packed schedule to keep all systems functioning at average speed. Now that this new normal (hate that term) is on the horizon, it looks like life will shift again. And I'm wondering, how will it go?

Daily Practice

Writing every day used to come easily. Once, a professor asked my class who there wrote every day. No one raised their hand but me, and he told me I was full of shit. Back in those days, I was full of shit for a bunch of different reasons but lying about writing every day wasn’t one of them. Despite my daily practice, it took me seven years to complete a book about the French Revolution that I’m still not happy with. It took years to realize that writing every day is a practice dedicated to its own perpetuation, like jogging. After moving to Boston, without the external expectation of school or a big project, the daily practice was pushed to the wayside in favor of work and friends. My writing muscles got flabby. Very flabby.