Artistry and ADHD

Maintaining motivation is hard. I was recently diagnosed with ADHD, and it sort of put my whole life into perspective. The diagnosis doesn't really change how I feel about myself, but is more of a "huh, I learned how to cope really well" sorta thing. Pandemic time threw all of my skills right out the window because there was no structure to my day other than wake up, walk dog, turn on computer. I've always been the sort of person who has needed a jam-packed schedule to keep all systems functioning at average speed. Now that this new normal (hate that term) is on the horizon, it looks like life will shift again. And I'm wondering, how will it go?

Burnout

I need to write something. It needs to be 500 words. It needs to be posted today. At first, I was going to post a poem because I have lots of poems stored in the archives, but then I decided that would be cheating. So, here we are at the edge of burnout. This week marks one year in quarantine. One year of sitting in my bedroom, day after day: wake up, walk the dog, work, eat, work, walk the dog, work, walk the dog, eat, scroll, sleep. Intersperse that with some major dissociative episodes kicked off by mindlessly checking social media, and you’ll have a good idea of what this pandemic has looked like for me. It’s probably been the same for you, too. Or maybe you’re one of those people who had the personal strength to get super into CrossFit and cut carbs out of your diet for good. If you are one of those people, good for you. I am not.

On Healing

Healing is a complicated journey. You can think that you’re all done, but then something happens to remind you that more time is needed. The worst part about that is that the wound doesn’t need to tell you that it’s there because you’ll check for yourself. Like with a bruise that’s turned green, you poke at the pain to see if it lingers. “Hm, does this hurt? Let me test it.” You apply more and more pressure until you can feel the pain again. It’s never as bad as the initial injury, but it’s still there. Different, but there.